.

She had been seeing him for months and I did not see it.

. .

I feel stuck, depressed, and worse.

I'm 27F, and in a relationship that I am unhappy in.

Here are some thoughts that might help with this issue of shame and embarrassment. I've considered finding someone for the purpose of emotionally cheating on my partner (29M). You survive.

Focus on the basics of good nutrition, sleep, and exercise.

. "Before he cheated, we had sex multiple times a week, couldn’t keep our hands off each other, and there was passion like you wouldn’t believe. It usually brings up a flood of painful emotions like anger, sadness, and self-doubt.

This way, the anxiety after infidelity can manifest itself in self-destructive behavior such as substance abuse, over-eating, and self-sabotage. When he downloaded Snapchat.

Your self-esteem plummets from reasonably high, or just okay, to close to zero.

.

Dealing with a difficult issue like infidelity is more manageable when your physical needs are taken care of. .

. I feel stuck, depressed, and worse.

3.

com/_ylt=AwrFSPR4cG9kfnoI81RXNyoA;_ylu=Y29sbwNiZjEEcG9zAzMEdnRpZAMEc2VjA3Ny/RV=2/RE=1685053688/RO=10/RU=https%3a%2f%2fpsychcentral. The affair is over now, but I have some serious RJ about that. I keep checking not just that girl's social media, but everyones from that friend group.

. The person who cheated now has the opportunity to manipulate, lie, and gas light their partner that they've placed in this vulnerable position. . I'm 27F, and in a relationship that I am unhappy in. I've considered finding someone for the purpose of emotionally cheating on my partner (29M).

.

. .

I've considered finding someone for the purpose of emotionally cheating on my partner (29M).

.

Your partner is very private about who they are texting and calling.

Infidelity is rampant.

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